listsferro.blogg.se - Cooking crack in a spoon video

#Cooking crack in a spoon video full#

#Cooking crack in a spoon video full#

This is the old school method for making a small amount of crack with no special equipment, First full a large drinking glass to the brim with cold. Pour Theobroma cacao leaves in measuring cup 3. Gather together cacao leaves, baking soda, measuring cup, teaspoon and pan 2.

Pan Steps and Ingredients to Make Crack Cocaine 1.

If you are going to chop the cabbage yourself, add about 10 minutes to the total cook time.How to Make Crack Cocaine What You'll Need.

You can omit the cayenne pepper if you don’t want it spicy.

I noticed that ground beef seems to have a bit more liquid than ground turkey so if there is a lot of liquid in the pan, drain some of it before you add the bell peppers and cabbage.

If you are going to use frozen ground turkey, take it out of the freezer the day before and let it thaw in the fridge.

It keeps well in the fridge for about 5 days. This recipe serves 6 and contains 4 net carbs per serving. Garnish with red pepper flakes and sesame seeds, if you like, and serve! Let it cook for just a few minutes more until the spices are well blended in.

I like mine really spicy so sometimes I add some extra cayenne pepper.

Now will be a good time to taste for salt and adjust the spices.Pour in the sauce and mix thoroughly with the ground turkey and vegetables. In a separate bowl, combine coconut aminos, and the rest of the spices - ginger powder, thyme, and cayenne pepper. When it's done, add the chopped vegetables (bell peppers, scallions, and cabbage).Let it cook for a few minutes and stir intermittently till the turkey gets done and begins to turn brown. It will be one huge clump so it helps to gently break it apart using a wooden spoon. Chop the vegetables - red bell pepper, scallions, and onions, and mince the garlic.Red pepper flakes and sesame seeds: These are used to garnish and are optional but they really add to the flavor of this dish!.You can substitute with olive oil if that’s all you have. Sesame oil: Sesame oil has a different taste from olive oil and it provides a slightly nutty flavor to this dish.If you are not strict keto, you can substitute the coconut aminos with soy sauce. Spices: coconut aminos, thyme, ginger powder, black pepper, cayenne pepper, and salt.Other vegetables: onions, garlic, red bell pepper, and scallions.Ground turkey: You can easily substitute with ground beef or even ground pork and the result will be the same.But for speed, I like to buy a cabbage coleslaw mix that contains green and red cabbage that comes pre-shredded. Shredded cabbage (coleslaw mix): You can shred your cabbage yourself using a food processor or thinly cut it with a knife.There are many variations of this recipe but I decided to put my own spicy kick on it! Ingredients used It is so great for those days when I have little energy for an elaborate meal but need something quick and nutritious. This recipe is ready from start to finish in about 20 minutes. It is also so filling, you don’t need to eat it with anything else. This keto crack slaw is so pleasantly satisfying, you’ll wonder how you ever lived without it in your keto journey. Once you make it the first time, you will be completely hooked! This keto crack slaw (egg roll in a bowl) has a deliciously bold flavor you would not be able to resist.